- This event has passed.
Autumn Wellness event
October 12 @ 10:00 am - 12:00 pm
£20.00
Take a morning out to immerse yourself in the new season and focus on your wellbeing and health.
In this two hour workshop, you will be able to unwind and relax through our guided meditations and movement practice, set intentions for the new season ahead with guidance from our brilliant teachers, and enjoy learning simple and effective self massage routines to nourish yourself in the winter months ahead, as well as enjoy some Reiki and enjoy seasonal themed refreshments.
This is a perfect way to transition into the new season, and a great opportunity to tune into our own body and give ourselves a bit little nurturing.
The event will be hosted by Polly Chadwick from The Mulberry Rooms, and Stella Grace from Stella Grace Holistics.