Join Our Yoga Circle: A Nurturing Space for Mums and Little Ones Experience a calming and supportive environment where you can practice yoga and meditation alongside your little one. In this class, you’ll discover and refine the tools to lead a healthier lifestyle, while cultivating mindfulness, compassion, and presence in every moment. Together, we’ll teach [...]
Honour Your Body, Soothe Your Mind Step into a space of calm and connection with Move & Nurture, a Yoga flow class designed to harmonize your mind and body. Through gentle, intentional movement, I will guide you in releasing tension, cultivating flexibility, and fostering a deep awareness of your breath. Each session features a unique [...]
Discover the joy of dance and stories through Pacific traditions with Nicola. Course Overview This 4-week beginner course introduces the basics of Polynesian dance, focusing on fostering joy, connection, and respect for Pacific culture. Through storytelling, movement, and teamwork, your beautiful girls will embrace the spirit of Polynesian traditions while developing confidence, creativity, and a [...]