The first step of Reiki training is to focus initially on ourselves, to self-heal, and to learn to become ‘a clear channel’ for giving Reiki treatments for others. During this training, you will learn how to share this ancient healing technique as a hands-on therapy, both for self-treatment and for treating others, such as friends, [...]
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Take a morning out to immerse yourself in the new season and focus on your wellbeing and health. In this two hour workshop, you will be able to unwind and relax through our guided meditations and movement practice, set intentions for the new season ahead with guidance from our brilliant teachers, and enjoy learning simple [...]
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A 2 day training course with Stella Grace - Reiki Therapy Torbay | In Person & Online Reiki Training (stellagrace.me) The first step of Reiki training is to focus initially on ourselves, to self-heal, and to learn to become ‘a clear channel’ for giving Reiki treatments for others. During this training, you will learn how [...]
A 2 day training course with Stella Grace - Reiki Therapy Torbay | In Person & Online Reiki Training (stellagrace.me) The first step of Reiki training is to focus initially on ourselves, to self-heal, and to learn to become ‘a clear channel’ for giving Reiki treatments for others. During this training, you will learn how [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation. Each class begins with gentle breathing exercises to help you connect with your [...]
Baby Massage 5 session course in South Devon Starts January 10th at 10.00am Our 5 week course offers you and your baby a fun and relaxed activity to enjoy together. You will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind, constipation, [...]
Hypnobirthing is a natural approach to safe, relaxed and comfortable birthing. This course is suitable for all types of birth whether you are planning to have your baby in hospital, a birthing centre or at home. You will be taught by me, Polly. I am an experienced and certified Hypnobirthing teacher, who has personally used [...]
Join Our Yoga Circle: A Nurturing Space for Mums and Little Ones Experience a calming and supportive environment where you can practice yoga and meditation alongside your little one. In this class, you’ll discover and refine the tools to lead a healthier lifestyle, while cultivating mindfulness, compassion, and presence in every moment. Together, we’ll teach [...]
Honour Your Body, Soothe Your Mind Step into a space of calm and connection with Move & Nurture, a Yoga flow class designed to harmonize your mind and body. Through gentle, intentional movement, I will guide you in releasing tension, cultivating flexibility, and fostering a deep awareness of your breath. Each session features a unique [...]
Discover the joy of dance and stories through Pacific traditions with Nicola. Course Overview This 4-week beginner course introduces the basics of Polynesian dance, focusing on fostering joy, connection, and respect for Pacific culture. Through storytelling, movement, and teamwork, your beautiful girls will embrace the spirit of Polynesian traditions while developing confidence, creativity, and a [...]
